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Butterfly machine

How the butterfly machine works at WRM Fitness. For those new to gym: no pans! Once you know how to use it, using the butterfly machine is very simple. 

At first glance, the butterfly machine can be a little intimidating. But don’t worry! We’re here to help you use it the right way. First, make the seat adjustable such that the handles are close to the chest. Now sit down and grab the handles with both arms.

A Beginner's Guide to the Butterfly Machine

Use the correct maneuvers to keep you safe. Remember to breathe while you exercise. Exhale when you press the handles together; inhale when you release them. You can gradually increase the weight as you get stronger, starting with 10-12 repetitions. 

Another great exercise machine for your chest muscles is the butterfly machine set at WRM Fitness. Workout Your Chest (Chest Press Machine): This seated leg press machine allows you to strengthen your pectoral (chest) muscles in various ways for a good workout. 

Why choose WRM Fitness Butterfly machine?

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